Low Carb Blueberry muffins
Chicken & Cauliflower fried ‘rice’
Welcome to TKT

Hi I’m Kay! Caribbean girl married to a Romanian guy living on an island with our two cats Chanel + Gucci. When I’m not seeking out my next travel adventure, I spend my time as a corporate commercial litigator. I'm also a reader and a recipe experimenter, though it doesn't always work out ha! This blog is about my unique life ❤️.


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Low Carb Almond Flour Chocolate Chip Cookies
Recipe ~ Chocolate Blueberry protein shake
Recipe ~ Romanian Mici
Recipe ~ Sausage and Spinach Egg Muffins
Recipe ~ Baked Bacon & Cheese Hot Dogs
Recipe: Shepherd’s Pie

Shop my Beauty Faves

Recipe: Eggs and Spinach Breakfast Tacos
Recipe: Quinoa with Minced Meat and Veggies
Recipe: Trinidad Pelau

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